DEXA Scan in Stamford-White Plains
A low-dose X-ray scan of your bones, muscle and fat, and 4 clinics in Stamford-White Plains that list it.
- Time
- 10 to 30 minutes Lying still on a table
- What you do
- Lie still while it scans No injection, no tunnel
- You get
- Bone density scores Often with a body composition report
A DEXA scan uses a very low dose of X-rays to measure your bone density. You lie still on a padded table in everyday clothes, as long as nothing has metal in it, while a scanning arm passes slowly over you.
Bone density scanning is established care for osteoporosis screening at the ages guidelines set. The same scan can also split your weight into fat, lean tissue and bone, and many people use that part as a baseline to track as they train or change how they eat.
Physical activity in Stamford-White Plains, by the numbers
The rate of physical inactivity in Stamford-White Plains is lower than the national rate. In Stamford-White Plains, 22.9% of adults did no physical activity outside work in the past month, compared with 25.1% nationally. That adds up to roughly 370,000 adults across two counties and two Connecticut planning regions.
CDC estimates. PLACES figures are modelled from a national health survey, not counted from medical records, so read them as estimates.
See how the four areas compare
| Area | No exercise outside work | Obesity | Serious difficulty walking |
|---|---|---|---|
| Westchester | 22.0% | 26.0% | 11.3% |
| Western Connecticut (planning region) | 22.1% | 24.7% | 9.1% |
| Greater Bridgeport (planning region) | 27.6% | 28.1% | 11.5% |
| Putnam | 21.6% | 27.5% | 10.8% |
| Stamford-White Plains | 22.9% | 26.0% | 10.6% |
| United States | 25.1% | 33.2% | 13.8% |
Source: CDC PLACES, 2023 county estimates. Stamford-White Plains = Westchester and Putnam counties and the Western Connecticut and Greater Bridgeport planning regions, weighted by adult population.
longevityclinicshub.comYour regular doctor is the place to start, especially before a big change in how active you are. The tests above show where you're starting from, so progress is easier to see later.
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DEXA Scan: common questions
Which clinics in Stamford-White Plains list DEXA scans?
4 in our Stamford-White Plains guide: East River Medical Imaging, Westchester, Fountain Life New York, Longevity Westport | by DexaFit and Maze Medical Fitness Testing.
How do I prepare for a DEXA scan?
Skip calcium supplements for at least a day beforehand and wear clothes with no metal zips or buttons. Each clinic sends its own instructions.
What do the T-score and Z-score mean?
A T-score compares your bone density with a healthy young adult. A Z-score compares it with people of your own age and size. Your report usually shows both.
How much radiation is it?
Very little: less than a tenth of a standard chest X-ray, and less than a day of natural background radiation.
Sources: ACR and RSNA, RadiologyInfo: Bone Density Scan (DEXA); U.S. Preventive Services Task Force: Osteoporosis to Prevent Fractures, Screening