PrimaryMD, San Mateo
PrimaryMD is a physician-led membership practice on South San Mateo Drive, and its diagnostic programme is named rather than described: a DEXA body-composition and bone-density scan, VO2 max, resting metabolic rate, grip strength, quarterly blood panels and one-time whole-genome sequencing. Each care team is capped at 150 members, and this is the member's everyday primary care too.
The care team
Every clinician the operator publishes by name, with their role exactly as the operator states it.
Dr. Sukhjit (Sarge) Takhar, MD
Board-Certified in Internal Medicine, Emergency Medicine & Infectious Disease. Specializes in personalized primary care, infectious disease, and longevity medicine.
Published qualificationsListed against both of the practice's markets, New York City and San Francisco Bay Area.
Dr. Michael Billington, MD
Physician, Emergency Medicine & Critical Care. Director, Emergency Medicine and Critical Care Fellowship, Brigham and Women's Hospital. Faculty, Harvard Medical School. Deputy Editor, NEJM Journal Watch.
Published qualificationsListed against both of the practice's markets, New York City and San Francisco Bay Area.
Dr. Fred Watson
Board-Certified in Cardiovascular Disease & Internal Medicine. Specializes in preventive cardiology, lipid management, and cardiovascular longevity.
Heather Milton
Registered Clinical Exercise Physiologist & Certified Strength and Conditioning Specialist, with 18+ years in clinical exercise physiology, sports performance, and research.
Care at PrimaryMD, San Mateo
What people come here for, the kinds of care PrimaryMD, San Mateo offers, and its specific tests and services.
What people come here for
Kinds of care
Tests and services
- Comprehensive biomarker panel
- Blood testing far beyond an annual physical, 50–160+ markers.
- Continuous glucose monitoring
- Tracks blood sugar response to food, sleep and stress in real time.
- DEXA scan
- Measures bone density, lean mass and visceral fat precisely.
- Genetic & genomic testing
- Reads DNA for inherited risk and drug response.
- Health & nutrition coaching
- Ongoing behavior, nutrition and training guidance.
- Metabolic rate testing
- Measures calories your body actually burns at rest.
- Strength, mobility & balance testing
- Measures grip strength, movement quality and fall risk.
- Telehealth visits
- Care delivered by video with home lab draws.
- VO₂ max testing
- Measures cardiorespiratory fitness, the strongest exercise predictor of longevity.
More care this clinic lists, in its own words.
Practical information
Confirm anything time-sensitive directly with the clinic before your visit.
Similar clinics nearby
Selected based on location and overlapping tests and services.
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About this profile and its sources
3 sources
Everything on this page is what the clinic publishes about itself, gathered from the pages linked below and put in one place, in plain English. Where a fact comes from somewhere else, it is named beside that fact.